Shake lockdown blues with caring team at Rugby gym to mark Wellness Month
Get rid of the lockdown blues by joining the caring team at a Rugby gym.
Rugby’s CrossFit Volentia co-owners Nicola Tunstall and Nick Smith understand the importance of staying fit and healthy in the fight against illness and, more particularly, Covid-19.
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Hide AdSeptember at Volentia is ‘Wellness Month’ which includes a nutrition workshop, a look at mental health, a team challenge and a focus on what wellness means to you.
Until September 30 people will be able to join in a 45-minute class from 12.15pm-1pm.
The gym is also running a free CrossFit taster class on Saturday at 11am. Book by emailing [email protected]